Delivery Times: Kwinana & Rockingham: Tuesday 2-5pm | North of the river Tuesday: 11pm-5am | Mandurah: Wednesday 2-5pm | South of the river: Wednesday 11pm-5am | Bunbury: Wednesday 11-3pm fortnightly 

If defrosted, meals only require 2-4mins in the microwave, depending on the heat level of your microwave.

If frozen, place on auto defrost, or auto reheat.

It is best to let the meal defrost overnight so over cooking does not happen.

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