350-450 calories per meal portion size

These meals come with 100g fresh quality protein, 100g carbs and fresh veggies.

Everyday healthy meals are for most people who lead healthy lives when combined with light daily exercise or training and physical activity but are bored with their current diet and looking for a bit of variety and a better body. You can achieve weight loss through these meals as we keep calories in mind when designing them and they are loaded with fresh seasonal vegetables. We try to keep a variety of meals to keep our clients receiving different meals and flavors each week. These meals will be served with a mix of sides including brown or white rice, dairy free mash, sweet potato, pasta or noodles.

This range will see you receiving meals that are healthy and nutritious, while still enjoying a variety of the foods you love!