5 reasons that could stop you from losing weight

There are many reasons why us women can’t lose weight, no matter how much they try and how much they want to. We go shopping and buy ourselves a nice outfit one size smaller because we’re convinced we’ll fit in it very shortly. Or we keep an old pair of jeans that we love but […]
Is Work Making You Unhealthy?

I’m fortunate enough to be able to work from home. I set my own hours and my own routine. I exercise whenever I feel like it, and I eat fresh Easyfit meals for breakfast, lunch and dinner most of the time. I also make sure the fridge and pantry are full of healthy food. But […]